Transform with Stela

Transform with StelaTransform with StelaTransform with Stela

Transform with Stela

Transform with StelaTransform with StelaTransform with Stela

(516) 512-4908

Your Health Isn’t Broken. Your System Is.

Your Health Isn’t Broken. Your System Is.Your Health Isn’t Broken. Your System Is.Your Health Isn’t Broken. Your System Is.Your Health Isn’t Broken. Your System Is.

Root-cause health coaching, guided by a functional nutrition coach, is designed to help you rebuild your habits, restore your energy, and realign your entire lifestyle through the principles of lifestyle medicine and nutrition science.

Apply For Private Coaching
The Stela Approach

(516) 512-4908

Your Health Isn’t Broken. Your System Is.

Your Health Isn’t Broken. Your System Is.Your Health Isn’t Broken. Your System Is.Your Health Isn’t Broken. Your System Is.Your Health Isn’t Broken. Your System Is.

Root-cause health coaching, guided by a functional nutrition coach, is designed to help you rebuild your habits, restore your energy, and realign your entire lifestyle through the principles of lifestyle medicine and nutrition science.

Apply For Private Coaching
The Stela Approach

Who I Work With

Out of Rhythm, Not Off Track

Doing Everything Right, Still Feeling Off

Doing Everything Right, Still Feeling Off

For those who recognize they’ve fallen out of rhythm, nothing feels entirely off, but the consistency is missing. You don’t need a complete reset; instead, you could benefit from the guidance of a functional nutrition coach or a lifestyle medicine coach. What you really need is structure, accountability, and the right support to help you stay aligned. With health coaching that focuses on nutrition science, you can implement simple fixes, done properly.

Doing Everything Right, Still Feeling Off

Doing Everything Right, Still Feeling Off

Doing Everything Right, Still Feeling Off

For those who are putting in effort with health coaching but still not seeing the return, you’re making better choices, trying to stay on track, and doing what should be working. Yet, something still feels off. This is where deeper support from a functional nutrition coach, along with strategy and accountability, can make the difference. With refined support grounded in nutrition science and the principles of lifestyle medicine, you can achieve real results.

Ready For A Higher Standard

Doing Everything Right, Still Feeling Off

Ready For A Higher Standard

For those ready to operate at a higher standard, you're putting in the effort, making better choices, and doing what should be working. But something still feels off. This is where a lifestyle medicine coach, functional nutrition, and health coaching come in to fine-tune the full picture, ensuring your habits, routine, and results finally align with your effort. With refined support from a functional nutrition coach, you can expect real precision and a lasting return based on nutrition science.

Meet Stela

Smiling woman with dark hair wearing a white sleeveless top against a white background.

Stela's Approach

I don’t chase symptoms; I fix the system. As a functional nutrition coach grounded in nutrition science and lifestyle medicine, I focus on rebuilding the fundamentals of your health. This approach ensures that your health becomes consistent rather than a constant restart. My health coaching is high-touch, straightforward, and built to last, guiding you through the principles of lifestyle medicine for lasting wellness.

For people who want real structure, not more information.

Work with stela

A person dissolving into fragments in a stark, empty room.

RESET

$2,500

A focused coaching container designed to help you rebuild consistency, restore structure, and create healthier habits that last.

Includes:

  • Biweekly coaching calls
     
  • Personalized nutrition and lifestyle strategy
     
  • Habit and behavior support
     
  • Accountability between sessions

REBUILD

$3,700

A more personalized level of support for those who need deeper coaching, stronger accountability, and a more strategic path to lasting change.

Includes:

  • Biweekly coaching calls
     
  • Personalized strategy and refinement
     
  • Deeper habit and lifestyle work
     
  • Stronger between-session support

ELEVATE

Starting at $4,800

My highest level of private coaching for those seeking a refined, high-touch, and individualized experience.

Includes:

  • High-touch coaching support
     
  • Individualized strategy
     
  • Close accountability
     
  • Priority guidance
     

Apply to Work Together

Apply for Private Coaching

For those who recognize they’ve fallen out of rhythm, nothing feels entirely off, but the consistency is missing. You don’t need a complete reset; instead, you could benefit from the guidance of a functional nutrition coach or a lifestyle medicine coach. What you really need is structure, accountability, and the right support to help you stay aligned. With health coaching that focuses on nutrition science, you can implement simple fixes, done properly.

Learn More

Questions before you apply

Begin with a private application so I can better understand your goals, your challenges, and which level of support is the right fit.

Your application helps determine which level of coaching is the best fit based on your goals, your current challenges, and the level of support you are looking for.

Yes. Every coaching container is tailored to your goals, patterns, lifestyle, and the areas of your health that need the most attention.

Once your application is submitted, I will review it carefully and reach out with the next step if it feels aligned.

Payment plan options may be available depending on the level of support selected.

Yes. This work is designed for those who do not need more information, but need stronger structure, accountability, and a more personalized approach to lasting change.

Yes. Each coaching tier is designed as a complete support container, with select enhancements available for clients who need a more tailored level of support.

Connect With Us

transformwithstela

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