Transform with Stela

Transform with StelaTransform with StelaTransform with Stela

Transform with Stela

Transform with StelaTransform with StelaTransform with Stela

(516) 512-4908

Reset Your Health at the Root

Reset Your Health at the RootReset Your Health at the RootReset Your Health at the RootReset Your Health at the Root

Root-cause health coaching designed to rebuild your habits, restore your energy, and realign your entire lifestyle.

Apply For Private Coaching
The Stela Approach

(516) 512-4908

Reset Your Health at the Root

Reset Your Health at the RootReset Your Health at the RootReset Your Health at the RootReset Your Health at the Root

Root-cause health coaching designed to rebuild your habits, restore your energy, and realign your entire lifestyle.

Apply For Private Coaching
The Stela Approach

Who I Work With

Out of Rhythm, Not Off Track

Doing Everything Right, Still Feeling Off

Doing Everything Right, Still Feeling Off

For those who know they’ve fallen out of rhythm.
Nothing is entirely off, but the consistency is no longer there.
You do not need a complete reset.
You need structure, accountability, and the right support to keep you aligned.
Simple fixes. Done properly.

Doing Everything Right, Still Feeling Off

Doing Everything Right, Still Feeling Off

Doing Everything Right, Still Feeling Off

For those who are putting in effort, but still not seeing the return.
You’re making better choices, trying to stay on track, and doing what should be working.
But something still feels off.
This is where deeper support, strategy, and accountability make the difference.
Refined support. Real results.

Ready For A Higher Standard

Doing Everything Right, Still Feeling Off

Ready For A Higher Standard

For those ready to operate at a higher standard.
You’re putting in the effort, making better choices, and doing what should be working.
But something still feels off.

This is where lifestyle medicine, functional nutrition, and high-level accountability come in to fine-tune the full picture, so your habits, routine, and results finally match your effort.

Refined support. 

Real precision. Lasting return.

Meet Stela

Stela's Approach

I don’t chase symptoms. I fix the system.


Grounded in nutrition science and lifestyle medicine, I rebuild the fundamentals so your health becomes consistent, not a constant restart.


High-touch. Straightforward. Built to last.

For people who want real structure, not more information.

Work with stela

RESET

$2,500

A focused coaching container designed to help you rebuild consistency, restore structure, and create healthier habits that last.

Includes:

  • Biweekly coaching calls
     
  • Personalized nutrition and lifestyle strategy
     
  • Habit and behavior support
     
  • Accountability between sessions

REBUILD

$3,700

A more personalized level of support for those who need deeper coaching, stronger accountability, and a more strategic path to lasting change.

Includes:

  • Biweekly coaching calls
     
  • Personalized strategy and refinement
     
  • Deeper habit and lifestyle work
     
  • Stronger between-session support

ELEVATE

Starting at $4,800

My highest level of private coaching for those seeking a refined, high-touch, and individualized experience.

Includes:

  • High-touch coaching support
     
  • Individualized strategy
     
  • Close accountability
     
  • Priority guidance
     

Apply to Work Together

Apply for Private Coaching

For those seeking a more personalized, structured, and high-level approach to lasting health change.

Learn More

Questions before you apply

Begin with a private application so I can better understand your goals, your challenges, and which level of support is the right fit.

Your application helps determine which level of coaching is the best fit based on your goals, your current challenges, and the level of support you are looking for.

Yes. Every coaching container is tailored to your goals, patterns, lifestyle, and the areas of your health that need the most attention.

Once your application is submitted, I will review it carefully and reach out with the next step if it feels aligned.

Payment plan options may be available depending on the level of support selected.

Yes. This work is designed for those who do not need more information, but need stronger structure, accountability, and a more personalized approach to lasting change.

Yes. Each coaching tier is designed as a complete support container, with select enhancements available for clients who need a more tailored level of support.

Connect With Us

transformwithstela

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